Ten Foods that Reduce Stress

At some time or another, everyone has felt overwhelmed stress. It’s the feeling where you feel like your brain is racing, that you have trouble thinking straight, or breathing properly and you just feel numb.

But guys, chill. Stress and nutrition go hand-in-hand, it has been shown. A balanced and healthy lifestyle is much more likely to reduce stress than someone who has a bad diet.

So, we might need to find ways to relieve stress with food.

To access the video later, click the “Save” button beneath the video.

Follow EpochTV on social media:

Twitter: https://twitter.com/EpochTVus
Rumble: https://rumble.com/c/EpochTV
Truth Social: https://truthsocial.com/@EpochTV

Gettr: https://gettr.com/user/epochtv
Facebook: https://www.facebook.com/EpochTVus
Gab: https://gab.com/EpochTV
Telegram: https://t.me/EpochTV

Read More

See also  Cory Morgan: When It Comes to Limiting Carbon Emissions, Trudeau Is Not Leading by Example
Previous post The Mushrooms That Protect Your Brain
Next post Texas Home Shooting Kills 5 Year-Old Teen by Drive-By